Your new foundation for sleep & recovery. A bespoke blend of five natural ingredients to help you ease into sleep, sleep deeper, stay asleep and help you recover from your daytime activities. All compounds have been shown effective for increasing sleep quality and recovery in hundreds of peer-reviewed scientific studies and randomised control trials. Our formula is recommended by renowned neuroscientists, nutritionists and performers alike.
Magnesium Bisglycinate
L- Theanine
Apigenin
Myo-Inositol
Montmorency Tart Cherry
Magnesium Bisglycinate
L- Theanine
Apigenin
Myo-Inositol
Montmorency Tart Cherry
Two capsules with water, 30-45 min before desired bedtime, once a day, every day
Complimentary Sleep Consultation
We Do Things Differently
In the world of supplements, quality matters. 8hours is one of the handful of products produced in GMP and HACCP Certified facilities—the gold standard for quality manufacturing—in the Netherlands.
Additionally, each batch undergoes third-party testing and certification by the NZVT, ensuring stringent quality standards and scrutiny from Dutch Doping Authorities. Find our certification here.
Our commitment to excellence is unmatched.
In crafting our formula, we sought guidance from world-renowned neuroscientists based on cutting-edge, peer-reviewed scientific research—meticulously considering ingredient selection, bioavailability, and dosage.
Beyond the lab, it's been put to the test in real-world scenarios, shaped by insights from neuroscientists, nutritionists, and athletes.
Don't just take our word for it; dive deep here.
Amidst a sea of snake-oil salesmen and dubious claims in the supplement industry, navigating something crucial to your health can be daunting. That's why we advocate for radical transparency—we want you to understand every aspect of your supplements, from ingredients and production processes to their effects and even our costs. We aim for you to make a fully informed and conscious decision when choosing 8hours.
PRODUCTION COSTS (per pouch)
Production price: €7,88
Packaging: €0,42
Extras (leaflet): €0,41
Lab Tests: €0,38
Warehousing (average): €0,93
Shipping (average): €4,9
Charity (2%): €0,68
VAT (9%): €2,81
TOTAL: €18,46
GROSS PROFIT: €10,46 (subscription)/€23,94 (one-time)
From those earnings we pay our taxes, warehouse rent, employees and freelancers, software subscriptions, marketing campaigns and fund our R&D.
What's in a name? 8hours is a supplement to a healthy lifestyle, not a substitute.
If a balanced diet, regular exercise and being intentional with your sleeping habits aren't part of your game plan, 8hours - or any supplement for that matter - isn't your solution. It will not make you sleep 8 hours in 4.
We provide a proven tool to help you improve your proactive health when you have the basics scratched.
Our daily supplement is your ultimate insurance policy for sleep and recovery, but that doesn't mean you don't have to put the work into your health. Be cautious of any product that claims otherwise.
We donate 2% of our yearly sales to Stichting ALS Nederland, supporting scientific research to combat the progressive nervous system disease Amyotrophic Lateral Sclerosis (ALS).
We believe the movement and exercise is a basic human right and want to do our part in giving everyone the opportunity to partake.
Notably, our donation is based on gross sales, not profit, ensuring transparency. Unlike companies that donate from profits (often operating at an accounting loss and hence not donating at all), we stand by our commitment to contribute 2% directly to the ALS Foundation Netherlands from every payment you make.
To learn more about ALS Foundation Netherlands and their impactful work, visit their website.
Our bodies share common foundations for recovery and performance and 8hours's essential compounds offer benefits to almost everyone.
Yet individual responses may vary and without proper blood work, identifying deficiencies is near impossible. Most 'tailored' vitamin-questionnaires are designed to make you buy an inefficiently dosed multivitamin.
You'll only really know when you try. And we want to encourage you to experience 8hours riskfree. We're so confident that we offer a 90-day money-back guarantee, no questions asked.
Health Is More Than The Absence Of Disease
Your 8hours Journey
You Have Questions, We Have Answers
In essence, our product is crafted for virtually everyone, tailored with an active lifestyle in mind to enhance recovery after demanding training sessions.
Whether you engage in a light 5km jog or conquer a sub-3 hour marathon, we view everyone as an athlete, emphasizing the crucial role of sleep and recovery in cognitive and physiological performance, regardless of your fitness level.
If you're not currently active or haven't prioritized your health, we recommend incorporating movement and a balanced diet before considering supplements. Our formulas are designed to contribute that extra 10%, recognizing that the remaining 90%—comprising diet, exercise, and routines—is within your control.
If you have a medical condition, take medication, are nursing, or pregnant, consult your healthcare provider before starting. This precaution isn't due to danger but stems from limited research with pregnant women, emphasizing a stance of caution rather than indicating any inherent risk.
It hinges on your overall sleep quality. If you effortlessly fall into slumber, wake up refreshed, stay energetic throughout the day, and recover effectively, you might not need supplementation.
However, if any of these indicators are lacking, 8hours can be beneficial. Even if you consistently sleep through the night, insufficient restorative Deep and/or REM sleep might be a concern—common in over 1 in 3 adults.
Additionally, vital compounds like Magnesium and Inositol, often lacking in Western diets, make 8hours a valuable supplement for your overall proactive health.
Consider it an insurance policy for your sleep and recovery. Not satisfied? We offer a 90-day money-back guarantee on your first order.
You'll only know by trying.
While individual responses vary, our bodies share common foundations for recovery and performance.
The 8hours supplement's essential compounds offer benefits to almost everyone. Consider the facts: over 1 in 3 adults lack sufficient sleep, 60% of amateur athletes struggle with recovery, and a staggering 70% of adults may be deficient in magnesium. Numerous peer-reviewed studies support the positive impact of our supplement on sleep, recovery, and overall performance.
Despite these insights, it's essential to note that without proper blood work, identifying deficiencies is near impossible, and most 'supplement' questionnaires are designed to make you buy an inefficiently dosed multivitamin.
Therefore, we encourage you to experience it firsthand. Effects may vary – some feel them after the first night, while others may take 2-3 weeks. We recommend trying it for at least 30 days, and we're so confident that we offer a 90-day money-back guarantee, no questions asked.
Try it and feel the difference.
Yes and no.
Yes, it has everything your body needs to drift off into a deep, recovering slumber.
But equally no, because there are skills that go with your pills.
Without a balanced diet and regular exercise, supplements won't be effective – including ours. If your sleep goals involve shortcuts or unhealthy habits, our product may not be suitable. It's designed as a tool to enhance your health once you've established a solid foundation.
We're committed to providing not just high-quality supplements but also the knowledge to support your well-being. Consider our daily supplement as your best insurance policy for sleep and recovery, but remember, it's not a substitute for putting in the effort to maintain a healthy lifestyle. Beware of products claiming otherwise.
Simply take 2 capsules with water approximately 45-30 minutes before your intended bedtime.
However, feel free to tailor it to your needs. If you're on the lighter or smaller side, one capsule may suffice, while those seeking a bit more potency can opt for two.
Our all-natural, non-habit-forming formula ensures your body won't develop a dependency.
For those who find swallowing capsules challenging, simply open them, dissolve the contents in a glass of water, stir, and sip.
If you have a medical condition, take medication, are nursing/pregnant or just want to be certain, consult your healthcare provider before starting. It's not about danger; it's a precaution due to limited research with pregnant women in trials, emphasizing a stance of caution rather than inherent risk.
Every component in our formula is entirely natural and typically well-tolerated, minimizing the likelihood of side effects.
8hours is vegan and free from gluten, dairy, added sugar, and GMOs.
If you have any concerns, a medical condition, are currently on medication, are nursing or pregnant, or just want to be certain it's advisable to always consult your health-care provider before incorporating 8hours into your routine. This precaution is not indicative of the supplement being dangerous; rather, it stems from insufficient research involving pregnant women in trials. It underscores a commitment to caution, prioritizing your well-being.
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Increases quality of sleep cycles. Fall and stay asleep more easily and sleep deeper.
Experience a relaxed state of mind and body without drowsiness. Balancing your mood and reducing night time awakenings.
Increase your ATP production. Aiding in increases in strength, power and improved body composition. Blood & oxygen flow to your muscles increases to fight inflammation.
Fights fatigue and provides sustained energy and focus throughout the day without crashes.
Your new foundation for sleep & recovery. A bespoke blend of five natural ingredients to help you ease into sleep, sleep deeper, stay asleep and help you recover from your daytime activities. All compounds have been shown effective for increasing sleep quality and recovery in hundreds of peer-reviewed scientific studies and randomised control trials. Our formula is recommended by renowned neuroscientists, nutritionists and performers alike.
Magnesium Bisglycinate
L- Theanine
Apigenin
Myo-Inositol
Montmorency Tart Cherry
Magnesium Bisglycinate
L- Theanine
Apigenin
Myo-Inositol
Montmorency Tart Cherry
Two capsules with water, 30-45 min before desired bedtime, once a day, every day
Complimentary Sleep Consultation
We Do Things Differently
In the world of supplements, quality matters. 8hours is one of the handful of products produced in GMP and HACCP Certified facilities—the gold standard for quality manufacturing—in the Netherlands.
Additionally, each batch undergoes third-party testing and certification by the NZVT, ensuring stringent quality standards and scrutiny from Dutch Doping Authorities. Find our certification here.
Our commitment to excellence is unmatched.
In crafting our formula, we sought guidance from world-renowned neuroscientists based on cutting-edge, peer-reviewed scientific research—meticulously considering ingredient selection, bioavailability, and dosage.
Beyond the lab, it's been put to the test in real-world scenarios, shaped by insights from neuroscientists, nutritionists, and athletes.
Don't just take our word for it; dive deep here.
Amidst a sea of snake-oil salesmen and dubious claims in the supplement industry, navigating something crucial to your health can be daunting. That's why we advocate for radical transparency—we want you to understand every aspect of your supplements, from ingredients and production processes to their effects and even our costs. We aim for you to make a fully informed and conscious decision when choosing 8hours.
PRODUCTION COSTS (per pouch)
Production price: €7,88
Packaging: €0,42
Extras (leaflet): €0,41
Lab Tests: €0,38
Warehousing (average): €0,93
Shipping (average): €4,9
Charity (2%): €0,68
VAT (9%): €2,81
TOTAL: €18,46
GROSS PROFIT: €10,46 (subscription)/€23,94 (one-time)
From those earnings we pay our taxes, warehouse rent, employees and freelancers, software subscriptions, marketing campaigns and fund our R&D.
What's in a name? 8hours is a supplement to a healthy lifestyle, not a substitute.
If a balanced diet, regular exercise and being intentional with your sleeping habits aren't part of your game plan, 8hours - or any supplement for that matter - isn't your solution. It will not make you sleep 8 hours in 4.
We provide a proven tool to help you improve your proactive health when you have the basics scratched.
Our daily supplement is your ultimate insurance policy for sleep and recovery, but that doesn't mean you don't have to put the work into your health. Be cautious of any product that claims otherwise.
We donate 2% of our yearly sales to Stichting ALS Nederland, supporting scientific research to combat the progressive nervous system disease Amyotrophic Lateral Sclerosis (ALS).
We believe the movement and exercise is a basic human right and want to do our part in giving everyone the opportunity to partake.
Notably, our donation is based on gross sales, not profit, ensuring transparency. Unlike companies that donate from profits (often operating at an accounting loss and hence not donating at all), we stand by our commitment to contribute 2% directly to the ALS Foundation Netherlands from every payment you make.
To learn more about ALS Foundation Netherlands and their impactful work, visit their website.
Our bodies share common foundations for recovery and performance and 8hours's essential compounds offer benefits to almost everyone.
Yet individual responses may vary and without proper blood work, identifying deficiencies is near impossible. Most 'tailored' vitamin-questionnaires are designed to make you buy an inefficiently dosed multivitamin.
You'll only really know when you try. And we want to encourage you to experience 8hours riskfree. We're so confident that we offer a 90-day money-back guarantee, no questions asked.
Health Is More Than The Absence Of Disease
Your 8hours Journey
You Have Questions, We Have Answers
In essence, our product is crafted for virtually everyone, tailored with an active lifestyle in mind to enhance recovery after demanding training sessions.
Whether you engage in a light 5km jog or conquer a sub-3 hour marathon, we view everyone as an athlete, emphasizing the crucial role of sleep and recovery in cognitive and physiological performance, regardless of your fitness level.
If you're not currently active or haven't prioritized your health, we recommend incorporating movement and a balanced diet before considering supplements. Our formulas are designed to contribute that extra 10%, recognizing that the remaining 90%—comprising diet, exercise, and routines—is within your control.
If you have a medical condition, take medication, are nursing, or pregnant, consult your healthcare provider before starting. This precaution isn't due to danger but stems from limited research with pregnant women, emphasizing a stance of caution rather than indicating any inherent risk.
It hinges on your overall sleep quality. If you effortlessly fall into slumber, wake up refreshed, stay energetic throughout the day, and recover effectively, you might not need supplementation.
However, if any of these indicators are lacking, 8hours can be beneficial. Even if you consistently sleep through the night, insufficient restorative Deep and/or REM sleep might be a concern—common in over 1 in 3 adults.
Additionally, vital compounds like Magnesium and Inositol, often lacking in Western diets, make 8hours a valuable supplement for your overall proactive health.
Consider it an insurance policy for your sleep and recovery. Not satisfied? We offer a 90-day money-back guarantee on your first order.
You'll only know by trying.
While individual responses vary, our bodies share common foundations for recovery and performance.
The 8hours supplement's essential compounds offer benefits to almost everyone. Consider the facts: over 1 in 3 adults lack sufficient sleep, 60% of amateur athletes struggle with recovery, and a staggering 70% of adults may be deficient in magnesium. Numerous peer-reviewed studies support the positive impact of our supplement on sleep, recovery, and overall performance.
Despite these insights, it's essential to note that without proper blood work, identifying deficiencies is near impossible, and most 'supplement' questionnaires are designed to make you buy an inefficiently dosed multivitamin.
Therefore, we encourage you to experience it firsthand. Effects may vary – some feel them after the first night, while others may take 2-3 weeks. We recommend trying it for at least 30 days, and we're so confident that we offer a 90-day money-back guarantee, no questions asked.
Try it and feel the difference.
Yes and no.
Yes, it has everything your body needs to drift off into a deep, recovering slumber.
But equally no, because there are skills that go with your pills.
Without a balanced diet and regular exercise, supplements won't be effective – including ours. If your sleep goals involve shortcuts or unhealthy habits, our product may not be suitable. It's designed as a tool to enhance your health once you've established a solid foundation.
We're committed to providing not just high-quality supplements but also the knowledge to support your well-being. Consider our daily supplement as your best insurance policy for sleep and recovery, but remember, it's not a substitute for putting in the effort to maintain a healthy lifestyle. Beware of products claiming otherwise.
Simply take 2 capsules with water approximately 45-30 minutes before your intended bedtime.
However, feel free to tailor it to your needs. If you're on the lighter or smaller side, one capsule may suffice, while those seeking a bit more potency can opt for two.
Our all-natural, non-habit-forming formula ensures your body won't develop a dependency.
For those who find swallowing capsules challenging, simply open them, dissolve the contents in a glass of water, stir, and sip.
If you have a medical condition, take medication, are nursing/pregnant or just want to be certain, consult your healthcare provider before starting. It's not about danger; it's a precaution due to limited research with pregnant women in trials, emphasizing a stance of caution rather than inherent risk.
Every component in our formula is entirely natural and typically well-tolerated, minimizing the likelihood of side effects.
8hours is vegan and free from gluten, dairy, added sugar, and GMOs.
If you have any concerns, a medical condition, are currently on medication, are nursing or pregnant, or just want to be certain it's advisable to always consult your health-care provider before incorporating 8hours into your routine. This precaution is not indicative of the supplement being dangerous; rather, it stems from insufficient research involving pregnant women in trials. It underscores a commitment to caution, prioritizing your well-being.
We Are Here To Help
8hours Membership
Sleep & Recovery
