I have a busy schedule, both training and work... It's hard for me to switch off and used to wake up at like 2AM. Since using 8hours, I fall asleep without problems and stay asleep during the night. My Apple Watch clearly shows an improvement in deep sleep. My workouts and work feel more effortless.

Rise and sleep are 2 absolutely amazing products! Marked difference in my performance in the gym and measurable improvement in my sleep from my garmin and how I feel. As a Dad of 2 and firefighter these are two things I need! Fast postage and great customer service too!

I was taking quite a few of these compounds before, basically was put onto this by Andrew Huberman. The 8hours sleep product just combines it + makes it better.
My whoop scores have skyrocketed.

Obsessed with the flavour & love how this makes me feel in the morning - the taurine and betaine in this makes my coffee jitters disappear. Calm, steady and focused

Like many I was sceptical at first. My sleep has been bad for years and I have tried all sorts of things that have not worked. So, I wondered if this was yet another product with big claims and small or no results but decided to give it a try anyway. Soooooo glad I did. It does work!!

I was initially skeptical of the claims made by 8hours. I was already taking a magnesium complex supplement so I did not expect to see a massive difference. But I saw a measurable, repeated difference every day using 8hours. Definitely moving to the annual subscription today!

Before buying I did my own research (biomed student habits die hard) and I can tell these guys know what they are doing. Every ingredient seems to be top quality and actually necessary. My pet hate is fillers and this is super clean & just actives.